Monday, November 14, 2016

The More You Know

Every woman has a unique childbirth experience so keep that in mind when stories are
shared. Try not to let these conversations scare you.

Remember, the more you know, the more confident you will feel during childbirth.  Begin researching all aspects of childbirth.

Register early for childbirth classes so you have plenty of time to learn everything before the big day.

Some of the topics that you need to know:

  • False labor vs true labor
  • The process of labor and delivery
  • The role of your delivery coach
  • Comfort techniques
  • Medications available
  • Medical procedures