Pack Your Bags

You should have your bag packed when you’re in your 8^th month of pregnancy. Some

things you’ll need during labor and other items after you have your baby. 

• Picture ID
• Insurance card
• Birth plan
• Bathrobe
• Book or magazine
• Phone & charger
• Comfort Items (favorite pillow, blanket, music)
• Cosmetics, hair items
• Toiletries- deodorant, lotion, toothpaste, toothbrush
• Comfortable clothes to wear home

Don’t Bring

• Jewelry
• Money
• Medication
• Vitamins

For Your Baby

• Going-home outfit
• Car seat

For Your Coach

• Camera, memory card & charger
• Cell phone & charger
• Comfortable shoes and clothes
• Snacks
• Cash for vending machines and parking lot.